What better way to keep your child occupied during the summer holiday than sending them to yoga classes?  The benefits are endless to the child and the parent's can join in if they want to as well:

YUNGA YOGA HOLIDAY CAMP

14 and 15 December

Yoga sessions taking children on a fun adventure involving animal poses, stories, breathing and relaxation.  Classes are 1 hour.

Monday and Tuesday

9.00am - 3 to 5 year olds

10.15am - 6 to 8 year olds

11.30am - 9 to 11 year olds

Cost:  £20 for two day course 

To book a place, please call 07803 050 238.

YOGA FOR TEENAGERS

14 and 15 August

Fun yoga workshop for teenagers to help balance hormones, relieve stress, improve self-confidence and body awareness whilst staying fit and healthy.  Classes are 1hour and 15 min.

Monday and Tuesday

02.30am - 14 to 19 year olds - GIRLS

04.00pm - 14 to 19 year old - BOYS

Cost:  £20 for two day workshop

To book a place, please call 07803 050 238.