Camilla Campbell Yoga has carefully adapted classic yoga postures and breathing exercises to promote fitness during pregnancy, both physically and emotionally. We provide you with simple exercises that you can practice at home during the different stages of your pregnancy. 

The effortless exercises promote pelvic awareness and relaxation as well as a safe environment in which to explore your feelings and adapt to the changes in your body.

Women are empowered to feel confident in their ability to give birth. The yoga postures and movements will provide more space for the baby and alleviate many pregnancy discomforts. Every class ends with a deep relaxation allowing the body to release tensions and the mind to become still.